Monday, January 7, 2013

Sweet-Tart Morning Smoothie

I know green smoothies with tons of spinach in them aren't for everyone, so this morning I tried something new which might be more appealing to those of you who drink smoothies in front of colleagues in the morning who you don't want to gross out.  This was sweet and tart and FULL of antioxidants.

Sweet Tart Smoothie

Ingredients:
-1/2 cup soy yogurt (flavor of your choice)
-1 small banana
-1 scoop protein powder of your choice (I like Sun Warrior Soy or Rice Protein)
-1/2 tsp ground flax seed
-1/2 tsp matcha powder (this is a green tea powder)
-1/2 cup non-dairy milk (I am into Oat Milk these days)
-1/3 cup frozen cranberries

Method:
Put everything in a blender and blend until ultra-smooth.

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